Who, What, Where, When & Why
My name is Lauren and over the past few years healthy living has become a passion of mine. I’m 30 years old and graduated with a BA from the University of Western Ontario in 2005. A few years after graduating, I felt the need to pursue my passion and enrolled in the Canadian School of Natural Nutrition. As a Registered Nutritionist, I find myself constantly wanting to share health tips with my husband, family & friends, so I decided to write a blog.
To my future blog subscribers: I hope to educate you about nutrition, share my own personal health & fitness tips & recipes, and help you make healthy changes to start living a healthy lifestyle.
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Disclaimer: This blog reflects my view point, and not the view point of CSNN or those therein.